Weigh In record (no journal entry) for 11 October 2021
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108.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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10 kcal
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Fat: 0.25g | Prot: 0.43g | Carbs: 1.54g.
Breakfast: Gefro Gemüse Brühe, Kaffee mit Milch. more...
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Gaining 3.5 kg a Week
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worofks1963's Weight History
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