Weigh In record (no journal entry) for 11 October 2021
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78.8 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1611 kcal
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Fat: 62.07g | Prot: 104.28g | Carbs: 169.51g.
Breakfast: Burunduk Арахисовая Паста с Шоколадом , Белый Хлеб, Куриная Грудка Отварная, Гречка. Lunch: Апельсин, Clever Икра Кабачковая, Папайя, Дыня. Dinner: Индоутка, Куриная Грудка Отварная. Snacks/Other: Молокія Йогурт 1,6%, АТБ Банан, Шоколад. more...
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Gaining 0.7 kg a Week
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Semiramida_I's Weight History
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