Weigh In record (no journal entry) for 18 February 2020
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1484 kcal
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Fat: 67.71g | Prot: 102.56g | Carbs: 114.26g.
Breakfast: Good Energy Фундуковая Паста, Своя Лінія Творог 5%. Lunch: Плов со Свининой. Dinner: Капустный Салат, Куриный Фарш, Сильпо Кабачки Гриль. Snacks/Other: Яблоко Голден. more...
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