Weigh In record (no journal entry) for 11 October 2021
|
96 kg
Lost so far: 39.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
719 kcal
|
Fat: 55.01g | Prot: 50.20g | Carbs: 6.77g.
Breakfast: Sauder Gmbh Wiener Würstchen, Edeka Avocado Hass, Gut & Günstig Mozzarella Leicht, Bonbel Cremig Würzig. Lunch: Mandeln. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Alpro Soya Milch. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|