Weigh In record (no journal entry) for 11 October 2021
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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705 kcal
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Fat: 15.58g | Prot: 23.56g | Carbs: 117.81g.
Breakfast: Baguette, Bonne Maman Confiture Mirabelle, Café, Bonne Maman Confiture Mirabelle, Café, Café Expresso, Baguette. Lunch: Pomme Golden, Boursin Ail et Fines Herbes, Concombre (Pelé), Carrefour Bio Saumon Fumé, Harry's Pain de Mie sans Croûte . more...
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Gaining 0.0 kg a Week
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botakely's Weight History
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