|
Gelukkig hetzelfde na een super gezellig weekend met lekker eten😊
|
65 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1356 kcal
|
Fat: 29.68g | Prot: 66.71g | Carbs: 210.76g.
Breakfast: Friesche Vlag Latte Verse Opschuimmelk, Activia Naturel, Koffie, Banaan, Blauwe Bessen, Aardbeien, Mymuesli Blueberry. Lunch: Lidl Rucola, Koolhydraatarm Brood, AH Snoeptomaatjes, Aldi Rosbief. Dinner: Iglo Lekkerbekje Oergranen, Servero 100% Appelmoes met Stukjes, AH Vastkokende Aardappelen, Broccoli. Snacks/Other: Friesche Vlag Latte Verse Opschuimmelk, Gedroogde Abrikozen, AH Medjoul Dadels, Kiwi, Koffie, Friesche Vlag Halvamel (10ml). more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonnekevan toledo-henneveld's Weight History
|