Weigh In record (no journal entry) for 11 October 2021
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70.5 kg
Lost so far: 20.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1193 kcal
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Fat: 59.75g | Prot: 57.20g | Carbs: 99.96g.
Breakfast: Пицца Домашняя, Пироговый Дворик Пирог с Курицей и Грибами. Lunch: Bombbar Keto Bar Tropical Coconut + Almonds, Лента Куриная Отбивная в Сыре, Молния Салат с Капустой Витаминный, Вермишель. more...
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Losing 1.1 kg a Week
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infinity411's Weight History
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