Loving the ability to eat bread in calorie counting!! Yummo! Trying to stick to 1200cal per day. Started that on Monday and have done less than that everyday so far, lol. However it is only Wednesday :)
|
76.7 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.9 kg a Week
|