Weigh In record (no journal entry) for 11 October 2021
|
90.7 kg
Lost so far: 21.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1347 kcal
|
Fat: 72.75g | Prot: 37.80g | Carbs: 138.03g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Cappuccino, Cappuccino. Lunch: Boursin Ail et Fines Herbes, Saint Alby Rillettes de Poulet Rôti en Cocotte, Baguette, Huile d'Olive, Florette Choux Rouge, Amora Vinaigre de Vin , Herta Cervelas, Auchan Mélange de Jeunes Pousses. Dinner: Soupe Free style. Snacks/Other: Cappuccino, Sucre Blanc (Cristallisé ou en Morceaux), LU Dinosaurus. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|