Weigh In record (no journal entry) for 06 October 2021
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57.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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473 kcal
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Fat: 20.98g | Prot: 19.42g | Carbs: 59.24g.
Breakfast: Pisang, Bango Kecap Manis, Telur Dadar, Tahu Goreng. more...
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Losing 0.7 kg a Week
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ferasoraya21's Weight History
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