Weigh In record (no journal entry) for 10 October 2021
|
64.8 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
265 kcal
|
Fat: 11.05g | Prot: 8.34g | Carbs: 33.61g.
Breakfast: Красный Пищевик Зефир Выставочный Бело-Розовый, Кофе с Молоком, Савушкин Сыр Белый для Салата Sveza, Брест-Литовск Сыр Сливочный 50%. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aniuta33's Weight History
|