Weigh In record (no journal entry) for 10 October 2021
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88.7 kg
Lost so far: 3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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