Weigh In record (no journal entry) for 10 October 2021
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1547 kcal
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Fat: 60.99g | Prot: 110.65g | Carbs: 131.67g.
Breakfast: Prozis Choco Butter + Whey Protein Bonbon, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Zaini Cioccolato Fondente Extra 90%, Pane Bianco, Purè di Patate, Gli Allegri Sapori Contorno Grigliato, Valbontà Grana Padano a Cubetti, Sapor di Cascina Spalmabile Fresco Light, Aia Macinato di Fesa di Tacchino. Dinner: San Carlo Grissini Torinesi, Milkeria Yogurt Greco 0%, Aia Macinato di Fesa di Tacchino, Consilia Riso Parboiled. Snacks/Other: Pane Bianco, Myprotein Burro di Arachidi Smooth, Conad Nocciole Sgusciate. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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