Weigh In record (no journal entry) for 10 October 2021
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88.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2721 kcal
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Fat: 101.90g | Prot: 110.55g | Carbs: 336.14g.
Breakfast: Burro di Arachidi, Nescafe Dolce Gusto Cortado (Espresso Macchiato), Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Pesto, Taccole, Tre Mulini Tortiglioni. Dinner: Pizza Fritta, Pizza Capricciosa. Snacks/Other: Fiorucci Salame Milano Fior di Freschezza, Knorr Nuvole di Gamberetti. more...
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Losing 0.2 kg a Week
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Angelotoys's Weight History
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