Weigh In record (no journal entry) for 10 October 2021
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80.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2900 kcal
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Fat: 101.15g | Prot: 172.42g | Carbs: 314.83g.
Breakfast: Ehrmann Grand Dessert Schoko. Lunch: Hansano Magerquark 0,3% Fett, Nudelauflauf. Dinner: Weiss Contrella Lebkuchen, Arla Kaergarden Gesalzen, Ja! Putenbrustfilet, Sammy's Super Sandwich. more...
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Gaining 2.8 kg a Week
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Pascalito90's Weight History
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