Weigh In record (no journal entry) for 10 October 2021
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1529 kcal
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Fat: 40.30g | Prot: 64.47g | Carbs: 231.82g.
Breakfast: Banane, Golden Toast Vollkorn Toast, Glück Himbeermarmelade. Lunch: Meyer Menü Spaghetti Bolognese. Dinner: Banane, Golden Toast Vollkorn Toast, Milbona Butterkäse. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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Anita-45's Weight History
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