Weigh In record (no journal entry) for 10 October 2021
|
84.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
349 kcal
|
Fat: 15.80g | Prot: 18.61g | Carbs: 35.11g.
Breakfast: Овсяноблин. Lunch: Суп рыбный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliya29's Weight History
|