Weigh In record (no journal entry) for 10 October 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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710 kcal
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Fat: 36.65g | Prot: 23.30g | Carbs: 70.98g.
Breakfast: Arla Сыр Арла Натура Сливочный, Город Сад Овсяная Каша на Кокосовом Молоке. Lunch: Наш Хлеб Сухари Ржаные, Суп Куриный с Вермишелью. more...
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Gaining 0.0 kg a Week
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Panther_tmn's Weight History
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