Weigh In record (no journal entry) for 10 October 2021
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116 kg
Lost so far: 10.2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1379 kcal
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Fat: 40.70g | Prot: 89.41g | Carbs: 161.83g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Carrefour Bio Fiocchi D’Avena. Lunch: Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Esselunga Fette Biscottate Integrali, Pera Coscia, Prezzemolo, Cipolle, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Zucca Cotta, Cusaro Riso Integrale. Dinner: Ponti Aceto di Vino Bianco, Pane Integrale, Olio Extra Vergine di Oliva, Fesa di Tacchino, Finocchio Crudo. Snacks/Other: Mirtilli, Fage Yogurt Greco Total 0%. more...
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Losing 1.1 kg a Week
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Dorotea65's Weight History
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