Weigh In record (no journal entry) for 10 October 2021
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49.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2126 kcal
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Fat: 97.94g | Prot: 66.94g | Carbs: 249.00g.
Breakfast: Куриные Котлеты, Плавленный Сыр, Кофе. Lunch: Капучино, Сильпо Пирожок с Горохом , Стимул Мармелад, Bob Snail Натуральный Мармелад , Snickers Конфета. Dinner: Хлеб, Борщ со Свининой. Snacks/Other: Сан Саныч Семечки Жареные, Lafesta Горячий Шоколад. more...
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Losing 0.2 kg a Week
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tatkashik's Weight History
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