Weigh In record (no journal entry) for 10 October 2021
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100 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1120 kcal
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Fat: 75.12g | Prot: 50.04g | Carbs: 58.68g.
Snacks/Other: Adana Kebap, Peyman Peanut Bar, Starbucks Izgara Tavuklu Salata, Kebir Tereyağ. more...
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Gaining 1.4 kg a Week
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@ketomanlife's Weight History
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