Weigh In record (no journal entry) for 10 October 2021
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58.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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890 kcal
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Fat: 8.80g | Prot: 16.39g | Carbs: 49.48g.
Breakfast: Овсяная Каша на Воде, Чай с Лимоном и Сахаром. Dinner: Тануки Суши Сякэ, Ролл Калифорния, Тануки Ролл Филадельфия . Snacks/Other: Вина и Воды Абхазии Вино Столовое Полусухое Красное. more...
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Losing 1.1 kg a Week
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slim_happy_1's Weight History
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