Weigh In record (no journal entry) for 10 October 2021
|
54.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
829 kcal
|
Fat: 42.84g | Prot: 57.55g | Carbs: 56.48g.
Breakfast: Alpro Кокосовое Молоко For Professionals, ВкусВилл Яблочно-Сметанный Пай. Lunch: Брокколи, Азбука Вкуса Сёмга Охлажденная Стейк. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_1383's Weight History
|