Weigh In record (no journal entry) for 10 October 2021
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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526 kcal
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Fat: 43.94g | Prot: 26.03g | Carbs: 5.20g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Rostbratwurst. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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