Weigh In record (no journal entry) for 10 October 2021
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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300 kcal
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Fat: 11.00g | Prot: 7.00g | Carbs: 43.00g.
Lunch: Indomie Rasa Ayam Bawang. more...
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Losing 5.6 kg a Week
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siapa ajadah ekwkek's Weight History
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