Weigh In record (no journal entry) for 10 October 2021
|
72.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
2151 kcal
|
Exercise:
Cooking - 15 minutes, Cleaning - 15 minutes, Washing Dishes - 7 minutes, Studying - 4 hours, Resting - 12 hours and 49 minutes, Sleeping - 6 hours and 34 minutes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.kis's Weight History
|