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73,10
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74.9 kg
Lost so far: 16.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1104 kcal
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Fat: 42.17g | Prot: 76.91g | Carbs: 102.70g.
Breakfast: Telur Rebus, Melon. Lunch: Tropicana Slim Pengganti Kecap Manis, Dada Ayam (Kulit tidak Dimakan), Hoka Hoka Bento Nasi Putih. Dinner: ABC Saus Sambal , Burger King Cheeseburger, Sasa Sambal Terasi, Tropicana Slim Kecap Manis, Dada Ayam (Kulit tidak Dimakan), Hoka Hoka Bento Nasi Putih, Bakso Daging Sapi. more...
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Losing 9.9 kg a Week
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fathiihsan395's Weight History
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