Weigh In record (no journal entry) for 09 October 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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539 kcal
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Fat: 26.16g | Prot: 25.52g | Carbs: 53.91g.
Breakfast: Café com Açúcar, Bauducco Torrada Integral, Tomates, Ovo Mexido. Lunch: Sopa de Legumes. more...
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steady weight
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Rosana Chaves's Weight History
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