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Just discovered I never took my water pill yesterday. Between the sweets & no water pill 💊 is my weight up!!! Got to get that back off!!!
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57.0 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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494 kcal
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Fat: 17.52g | Prot: 21.42g | Carbs: 61.73g.
Breakfast: Thomas' Cinnamon Raisin Swirl Toasting Bread, Coffee, Scrambled Egg , Russet Potatoes (Flesh and Skin) . more...
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Gaining 6.4 kg a Week
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genealogy.joan's Weight History
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