Weigh In record (no journal entry) for 09 October 2021
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96.3 kg
Lost so far: 11.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2182 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Elliptical - 33 minutes, Apple Health - 21 hours and 52 minutes. more...
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Losing 0.3 kg a Week
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hollycassar95's Weight History
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