Weigh In record (no journal entry) for 09 October 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2111 kcal
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Fat: 66.15g | Prot: 187.16g | Carbs: 200.10g.
Lunch: Auchan Olio Extravergine di Oliva , Lattuga Iceberg (Include Tipi Crisphead), Cavolo Cappuccio, Carote, Patate Crude, Totano. Dinner: Gran Mare Gamberi Indopacifici Sgusciati e Scottati, Vemondo Sojagurt Natur, Grana Padano Grana Padano Dop, Zucchine, Uovo, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Blondies frutti, Banana bread matcha, Donuts carote, Torta ricotta, Vitasia Coconut Water, Belbake Cacao Amaro in Polvere, Milbona Skyr Fragola, Fragole, Torta fiocco cocco. more...
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Gaining 1.4 kg a Week
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jessicamgn's Weight History
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