mskimmy21's Journal, 16 Mar 11

Weigh In record (no journal entry) for 16 March 2011
62.2 kg Lost so far: 14.4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:
1540 kcal Fat: 74.75g | Prot: 84.50g | Carbs: 143.50g.   Lunch: Yeast Roll with Margarine, Bruschetta Chicken, Southwestern Twisted Chips. Snacks/Other: Candy Quick, pretzels. more...
1908 kcal Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

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mskimmy21's Weight History


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