Weigh In record (no journal entry) for 05 October 2021
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61 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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947 kcal
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Fat: 47.04g | Prot: 37.89g | Carbs: 96.61g.
Breakfast: Muz, Şekersiz Çay, Beyaz Peynir, Fıstık Ezmesi, Çırpılmış Yumurta, Çörekotu, Domatesler, Wasa Original. Dinner: Kumpir, Şehriye Çorbası. more...
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steady weight
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elifkazel's Weight History
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