Weigh In record (no journal entry) for 07 October 2021
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61 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1014 kcal
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Fat: 43.30g | Prot: 44.70g | Carbs: 114.64g.
Breakfast: Meyveli Yulaf Ezmesi. Lunch: Burger King King Chicken. Dinner: Etli Taze Fasulye, Mercimek Çorbası, Domatesli Bulgur Pilavı. more...
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steady weight
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elifkazel's Weight History
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