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😊
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82.6 kg
Lost so far: 28 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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509 kcal
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Fat: 21.25g | Prot: 21.88g | Carbs: 58.66g.
Breakfast: Marmelade, Gut & Günstig Gouda in Scheiben, Gekochtes Ei, Philadelphia Balance Honig, Mehrkornbrötchen. Lunch: Weizenbrötchen, Friesenkrone Brathering. Snacks/Other: Käsekuchen ohne Boden. more...
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Losing 0.7 kg a Week
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