Weigh In record (no journal entry) for 09 October 2021
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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696 kcal
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Fat: 35.30g | Prot: 46.11g | Carbs: 38.84g.
Breakfast: Щедрые Хлебец Ржаной, Хохланд Творожный Сыр с Зеленью, Кофе, Вареное Яйцо. Lunch: Каша, Bombbar Протеиновый Батончик Кокос. Snacks/Other: Блинчики с Мясом. more...
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steady weight
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juliya29's Weight History
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