Weigh In record (no journal entry) for 09 October 2021
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1774 kcal
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Fat: 40.72g | Prot: 50.62g | Carbs: 271.19g.
Breakfast: Butter , Arla Ost, Tomatoes, Heinz Baked Beans, Pågen Kärnsund Surdegsbröd, Egg. Lunch: Salmon Sushi, California Rolls. Dinner: Apple Juice, Guinness Draught. Snacks/Other: Marabou Oreo, ICA Lätt Creme Fraiche, Arla Ost, Garant Franskt Brioche Rostbröd, Mushrooms, Butter , Aloes Aloe Vera Original, Vitamin Well Reload . more...
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Losing 0.4 kg a Week
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newfoundcarla's Weight History
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