Weigh In record (no journal entry) for 09 October 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1320 kcal
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Fat: 51.80g | Prot: 70.03g | Carbs: 139.34g.
Breakfast: Rindersteak (Nur mager gegessen), ORO di Parma Tomatenmark, Kamps Graubrot, Hartgekochtes Ei. Lunch: Sauels Rheinische Schinkenwurst Fettreduziert, Schinkenpizza. more...
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steady weight
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Gautier Sansavoir's Weight History
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