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yum
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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452 kcal
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Fat: 16.32g | Prot: 19.32g | Carbs: 60.63g.
Breakfast: Bananas , Optimum Nutrition Gold Standard Whey Protein, Kissan Peanut Butter, Almonds , Kellogg's Muesli Crunchy Fruit & Nut, Quaker Oats. Snacks/Other: Kissan Peanut Butter, Bananas . more...
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steady weight
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VidyaDev's Weight History
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