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life has been kinda emotional lately. miss my kids so much. daughter is in NY. saw her about 3 weeks ago. yay. but sad to leave her. I'm in CA. then 2 days after we got back moved my son to college for his senior year. So lots of emotional highs and lows. Then to top it off we had to put our beloved dog Marley girl down on Monday. She was almost 14. Very traumatic especially watching my kids go through that. So needless to say diet kinda went bad. thank God I only gained back about a pound. But need to get out of this funk. Thanks for listening. 😢
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100.7 kg
Lost so far: 5.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1461 kcal
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Fat: 83.57g | Prot: 52.71g | Carbs: 132.92g.
Lunch: Canyon Bakehouse Hawaiian Sweet Bread, Mustard, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast. Dinner: Egg, Great Value Shredded Seasoned Potato Hash Brown Patties, Butter , Mushrooms , Farmer John Classic Premium Bacon. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kind Blueberry Almond Pecan, Jif Reduced Fat Creamy Peanut Butter, Gala Apples. more...
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Gaining 0.2 kg a Week
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