Weigh In record (no journal entry) for 03 October 2021
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2075 kcal
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Fat: 96.80g | Prot: 134.69g | Carbs: 180.86g.
Breakfast: Pera Coscia, Wasa Original, Raspini Tacchino al Forno, Uovo, Lidl Albume d'uovo Pastorizzato. Lunch: Tiramisù, Bofrost Tagliata di Tonno, Pistacchi, Esselunga Ravioli Ripieno alle Erbette, Olio Extra Vergine di Oliva, Pastiera Napoletana, Baccalà Mantecato, Focaccia. Dinner: Zucca Cotta, Simmenthal Simmenthal, Coop Filetti di Alici , Melanzana Cotta, Peperoni Rossi Dolci. Snacks/Other: Fico d'India, Pera Coscia. more...
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Losing 8.4 kg a Week
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Capricorno79's Weight History
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