Weigh In record (no journal entry) for 08 October 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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636 kcal
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Fat: 28.84g | Prot: 58.54g | Carbs: 38.36g.
Breakfast: Batata Doce. Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas, Soja (Sementes Maduras, Cozido a Vapor, Cozido), Alface. Dinner: Cenouras Cozidas, Tomates, Alface, Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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Losing 0.4 kg a Week
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carendivino7's Weight History
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