Weigh In record (no journal entry) for 03 April 2014
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 36.30g | Prot: 47.18g | Carbs: 113.59g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Peanut Butter, Kellogg's Pop-Tarts Low Fat Frosted - Strawberry. Lunch: Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Shaw's Multi Grain Whole Grain Bread. Dinner: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Berkley & Jensen All Natural Gourmet Cut Croutons, Lettuce, Fresh Selections Shredded Carrots, Kraft Balsamic Vinaigrette Lite, Trader Joe's Mini Pearl Grape Tomatoes, Chicken Breast. more...
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Losing 0.6 kg a Week
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nicholaix's Weight History
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