Weigh In record (no journal entry) for 08 October 2021
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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669 kcal
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Fat: 29.22g | Prot: 35.71g | Carbs: 65.79g.
Breakfast: Wickbold Pão de Forma Integral, Banana-da-Terra Madura Fervida, Café com Leite Desnatado. Lunch: Abóbora Cozida, Salada de Batata, Sukita Refrigerante de Laranja , Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Wickbold Pão de Forma Integral, Café com Leite Desnatado, Abacate, Ovo Frito. more...
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Losing 0.2 kg a Week
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jesicaSc's Weight History
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