genealogy.joan's Journal, 08 Oct 21

Birthday party at Hardeeā€™s today as McD is closed. May be because nobody came in today to work or may be because they are pouring new cement outside on the side of the building that customers enter. Had 1 bite of the 7 desserts the group brought. No idea how to count the calories.
56.1 kg Lost so far: 2.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
597 kcal Fat: 21.98g | Prot: 18.75g | Carbs: 93.03g.   Breakfast: Half and Half Cream, Coffee, Chocolate Cream Pie. Lunch: Hy-Vee Great Northern Beans. more...
Losing 1.9 kg a Week

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genealogy.joan's Weight History


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