Weigh In record (no journal entry) for 07 October 2021
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106.3 kg
Lost so far: 4.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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980 kcal
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Fat: 72.00g | Prot: 62.00g | Carbs: 26.00g.
Lunch: Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Oyster Bay Mahi Mahi, Member's Mark Riced Cauliflower. more...
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Losing 3.8 kg a Week
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Missy7206's Weight History
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