Weigh In record (no journal entry) for 31 May 2009
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64.0 kg
Lost so far: 4.1 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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918 kcal
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Fat: 10.40g | Prot: 68.49g | Carbs: 148.71g.
Breakfast: Apple, Vanilla Soymilk, FlaxPlus Pumpkin Raisin Crunch. Lunch: Spaghetti, Classico Tomato Basil. Dinner: Light Vinaigrette, Lettuce, Broccoli, Red Lobster Grilled Mahi-Mahi. Snacks/Other: Caramel Corn Rice Cake Minis. more...
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Losing 2.4 kg a Week
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katana_x's Weight History
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