Weigh In record (no journal entry) for 08 October 2021
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1684 kcal
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Fat: 67.79g | Prot: 63.85g | Carbs: 170.28g.
Breakfast: Olive Garden Breadsticks, Pepperoni, Water, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Tomato Sauce, Mozzarella Cheese (Whole Milk), First Watch English Muffin. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Gaining 6.3 kg a Week
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Pearsall30-34's Weight History
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