Weigh In record (no journal entry) for 08 October 2021
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46.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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460 kcal
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Fat: 17.51g | Prot: 28.07g | Carbs: 46.61g.
Breakfast: Selección Café Instantáneo. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Papa (Cuerpo y Cáscara). Snacks/Other: Miel, Selección Café Instantáneo, Gourmet Esencia de Vainilla. more...
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Losing 14.7 kg a Week
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hotbsstyle's Weight History
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