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Keto!
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65.4 kg
Lost so far: 0.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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469 kcal
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Fat: 33.64g | Prot: 35.61g | Carbs: 4.73g.
Lunch: Cabot Vermont Extra Sharp Cheddar Cheese, Ranch Salad Dressing , Boiled Egg, Deli Sliced Ham. more...
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Gaining 3.2 kg a Week
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tech nerd's Weight History
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